EVERY MOVE TELLS A STORY

Begin Your Journey

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MOVE

Practice with me—100+ free classes to move better, feel better, live better.

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BREATHE

Grab my book and slow down—find pause in the chaos.

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PLAY

Join me at retreats and workshops—anywhere in the world.

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ABOUT

Hi, I'm Varun...

Welcome to Move, Breathe & Play!

Hi, I’m Varun, a traveler, teacher, and lifelong seeker of balance through movement, breath, and play. What started as my own healing journey has grown into a practice I now share with people all over the world.

NEED A PLACE TO START?

Try this short class to move, breathe, and feel a little more like yourself today.

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GRAB A COPY OF MY LATEST BOOK

Move, Breathe and Play, Because Talking Might Not Be Enough is an invitation to explore healing through the body, not just the mind.

No lectures. No pressure. Just stories, tools, and a little bit of play.

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UPCOMING TEACHING SCHEDULE

Fontsanta Thermal Spa & Wellness

Mallorca, Spain | 26th - 29th March 2026

Relax and Recover Retreat

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However you choose to explore;

online, on the page, or in person...

I’m glad you’re here.

Let’s move, breathe, and play together.

In-Person Sessions

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