Hello, I’m Varun.

I’m a traveler, teacher, and lifelong seeker of balance through movement, breath, and play.

 

What began as a personal journey to heal and make sense of life has slowly turned into something bigger—a way of connecting with people all over the world. I’ve had the joy of sharing my practice across continents, learning just as much from those I teach as they (hopefully) learn from me.

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My approach blends Eastern health practices, storytelling, and a healthy dose of playful experimentation. Whether it’s on the mat, in the wild, or over a warm cup of tea, I believe in making space for curiosity, compassion, and embodied exploration.

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You’ll often find me teaching, writing, or simply moving through nature—reflecting on life’s unpredictable twists and the quiet lessons in between.

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At the heart of it all, I believe every step, breath, and moment of play holds the potential for transformation. And the most meaningful journeys? The ones we take together.