1:1 Movement & Wellness
Personalised movement, mobility, breath and body-first guidance shaped around where you are and what you need.
Work with Move Breathe Play
Work together.
Grow together.
From private sessions and retreats to workshops, corporate wellness and longer collaborations, I create practical spaces for people to move, breathe and reconnect.
Whether you’re looking for a movement educator, a thoughtful programme for your team, a retreat collaborator or someone who can help shape the wider wellness experience, we can build something that fits the people and place.
Workshops & Events
Interactive sessions exploring movement, breath and wellbeing for different communities.
Corporate Wellness
Practical movement, mobility, breath and recovery programmes designed around the realities of modern work.
Retreats & Experiences
Immersive experiences in inspiring places to rest, reconnect and come back to yourself.
For organisations
Let's create meaningful impact together.
I work with retreats, resorts, wellness brands and organisations to design experiences that move the body, create space and support people. That can include classes, workshops, content, consulting and corporate wellness.
Retreats & Resorts
Yoga, movement and wellness experiences for your guests.
Hotels & Spas
Wellness programmes designed to elevate the guest experience.
Corporate & Teams
Wellness sessions and programmes that improve focus and wellbeing.
Content & Brands
Authentic content creation for wellness, travel and lifestyle.
Educators & Studios
Workshops, training and creative collaborations.
Ways we can collaborate
Teach
- Yoga & movement classes
- Mobility & stretching
- Breathwork & meditation
- Workshops & playful movement
Design
- Wellness programme design
- Retreat planning
- Experience curation
- Theme creation
Create
- Content creation
- Photo & video
- Brand storytelling
- Social media content
Consult
- Wellness strategy
- Team wellbeing
- Lifestyle & habit support
- Mind-body programmes
Partner
- Long-term collaborations
- Ambassador partnerships
- Brand alignments
Selected corporate work
BMW India
India · 2022 & 2023
Yoga and breathwork corporate wellness sessions.
Eram Group, Saudi Arabia
Remote · 2026
Corporate wellness programme spanning movement, mobility, posture, breath, stress and workplace wellbeing.
Open to thoughtful international events and collaborations.
How we'll work together
- 1
Connect
We start with a conversation to understand your vision and needs.
- 2
Create
I design a tailored plan that aligns with your goals and audience.
- 3
Collaborate
We bring it to life with care, presence and clear communication.
- 4
Impact
Together we create meaningful experiences that leave a lasting impact.
Content & storytelling
Thread the Sky
Alongside teaching, I create content for wellness, travel and lifestyle brands — photography, video and brand storytelling, shot on location. If you want someone who can both run the session and capture it properly, this is the other half of what I do.
@threadthesky · commission a shoot
Let's build something beautiful and meaningful.
For your people. For the world.