1:1 Movement & Wellness
Personalised movement, mobility, breath and body-first guidance shaped around where you are and what you need.
Movement & Wellness · Move Breathe Play
Work together.
Grow together.
From private sessions and retreats to workshops, corporate wellness and longer collaborations, I create practical spaces for people to move, breathe and reconnect.
Workshops & Events
Interactive sessions exploring movement, breath and wellbeing for different communities.
Corporate Wellness
Practical movement, mobility, breath and recovery programmes designed around the realities of modern work.
Retreats & Experiences
Immersive experiences in inspiring places to rest, reconnect and come back to yourself.
Out in the world
Places we’ve moved, people we’ve met.
A few of the retreats, workshops and collaborations that have brought us together.
El Nido, Philippines
Dryft Wellness
Aug 2026 & Sep 2025
Ocean, sunshine, movement, handstands and playful practice, returning after a previous visit.
Chiang Mai, Thailand
True Nature, Chiang Mai
Jun 2026 · Jan & Jun 2025
Reconnecting with body and breath in the jungle. Movement, stillness and nature.
Seoul, South Korea
The Flow Room, Seoul
May 2026 · Mar 2025
Handstands workshop, mobility and playful strength with a city studio community.
More gatherings & collaborations 6 more
Mallorca, Spain
Fontsanta Thermal Spa Wellness Retreat, Mallorca
Mar 2026
Thermal waters, slow mornings and restorative movement on the Mediterranean.
Talalla, Sri Lanka
Talalla Yoga Retreat, Talalla
Oct 2025
Beachside practice, breathwork and rest on Sri Lanka’s south coast.
Kandy, Sri Lanka
Welikande, Kandy
Apr 2025
Hill-country retreats among tea gardens, with movement, breath and quiet.
Hong Kong
Lemon Drop Studio
Apr 2025
Workshops and shared practice with a studio community in the middle of the city.
Morocco
Our Habitas
2024 & 2025
Desert mornings, movement and stillness in the dunes.
India
BMW India
2022 & 2023
Corporate wellness sessions combining yoga, breathwork and practical tools for movement, focus and recovery.
Selected event & practice locations
India · Sri Lanka · Thailand · Maldives · Spain · Germany · Morocco · France · Hong Kong · South Korea · Philippines
People from 80+ countries have practised with Move Breathe Play, in person and online.
Thinking of a gathering of your own? Let’s talk about it
For organisations
Let's create meaningful impact together.
I work with retreats, resorts, wellness brands and organisations to design experiences that move the body, create space and support people. That can include classes, workshops, consulting and corporate wellness.
For websites, photography, video and brand storytelling, explore Move Breathe Play Labs.
Retreats & Resorts
Yoga, movement and wellness experiences for your guests.
Hotels & Spas
Wellness programmes designed to elevate the guest experience.
Corporate & Teams
Wellness sessions and programmes that improve focus and wellbeing.
Educators & Studios
Workshops, training and creative collaborations.
Selected corporate work
Eram Group, Saudi Arabia
Remote · 2026
Corporate wellness programme spanning movement, mobility, posture, breath, stress and workplace wellbeing.
For BMW India sessions in 2022 & 2023, see gatherings & collaborations.
More ways we can collaborate
Teach
- Yoga & movement classes
- Mobility & stretching
- Breathwork & meditation
- Workshops & playful movement
Design
- Wellness programme design
- Retreat planning
- Experience curation
- Theme creation
Consult
- Wellness strategy
- Team wellbeing
- Lifestyle & habit support
- Mind-body programmes
Partner
- Long-term collaborations
- Ambassador partnerships
- Brand alignments
How we'll work together
- 1
Connect
We start with a conversation to understand your vision and needs.
- 2
Create
I design a tailored plan that aligns with your goals and audience.
- 3
Collaborate
We bring it to life with care, presence and clear communication.
- 4
Impact
Together we create meaningful experiences that leave a lasting impact.
Let's build something beautiful and meaningful.
For your people. For the world.