Free studio / Mobility

Creative Mobility Flow | Yoga, Soft Acrobatics & Movement Exploration

  • 24:20
  • Mobility
  • Full body
  • I want to move well
Still from Creative Mobility Flow | Yoga, Soft Acrobatics & Movement Exploration 24:20

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An unscripted flow that borrows from yoga and soft acrobatics. Less about holding shapes, more about finding out what your body can still do.

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More mobility