Free studio / Mobility

Fix Neck Stiffness & Headaches | Gentle Mobility Flow

  • 7:13
  • Mobility
  • Neck, shoulders
  • I sit all day
Still from Fix Neck Stiffness & Headaches | Gentle Mobility Flow 7:13

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Seven minutes for a stiff neck and the headaches that come with it. Can be done in a chair without changing clothes.

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