Free studio / Strength

Intuitive Strength: Creative Pushups Challenge | Strength & Mobility

  • 10:40
  • Strength
  • Chest, shoulders, core
  • I want to build strength
Still from Intuitive Strength: Creative Pushups Challenge | Strength & Mobility 10:40

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Push-ups taken in unusual directions. Builds strength through range rather than just repetitions.

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