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Qigong for Better Sleep Before Exams | Calm Anxiety & Sleep Deeply

  • 27:57
  • Qigong
  • Full body
  • I want to sleep better
Still from Qigong for Better Sleep Before Exams | Calm Anxiety & Sleep Deeply 27:57

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For nights when your mind won't stop rehearsing tomorrow. Slow qigong to bring the nervous system down before bed.

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